AQIQQ Back Stretcher, Multi-Level Back Cracker, Upper & Lower Back

I recently had the opportunity to try out the AQIQQ Back Stretcher, a multi-level back cracker and pain relief device. As someone who frequently experiences back pain, I was eager to see if this product would live up to its claims. After using it for a couple of weeks, I have compiled a list of pros and cons to help you make an informed decision. So, let's get into it!

AQIQQ Back Stretcher

Pros and Cons

What We Liked

  1. The back stretcher has 108 massage points, providing effective stress relief and improving the flexibility of back and shoulder muscles.
  2. It is ergonomically designed with 3 adjustable height settings, making it suitable for users of different ages and health levels. It can safely support the back, help alleviate pain, and correct posture.
  3. The back pain relief device is made of tough and environmentally friendly ABS material, ensuring durability and a maximum weight support of 300 pounds. The foam pad in the middle adds comfort during use.
  4. It is lightweight and portable, making it convenient to carry around and use in various settings such as home, gym, car, office chair, or even on a yoga mat.
  5. The back stretcher provides massage and pain relief without the need for a power supply or device battery. It is a cost-effective solution for spinal care.

What Can Be Improved

  1. Some users may find it a bit uncomfortable at first, especially if not used to back stretching devices. It may take some time to get accustomed to the nubbies on the board.
  2. Although it provides a relaxing stretch, it may not be suitable for those seeking deep tissue massage or more intense pressure on specific areas of the back.

Quick Verdict

The AQIQQ Back Stretcher offers an affordable and convenient solution for back pain relief and posture correction. With its adjustable design and durable construction, it provides effective stress relief and improves the flexibility of back and shoulder muscles. It is lightweight and portable, making it suitable for use anywhere. While it may take some time to get used to, the benefits of using this back stretcher outweigh any initial discomfort. Overall, if you're looking for an economical way to alleviate back pain and improve your spinal health, I highly recommend giving the AQIQQ Back Stretcher a try.

You can find the AQIQQ Back Stretcher here.

Unboxing - What's Inside?

As a frequent sufferer of back pain, I recently decided to invest in the AQIQQ Back Stretcher, which promises to provide relief for herniated discs, sciatica, and scoliosis. Living in the USA, I purchased the product on Amazon and was pleased with the prompt delivery. It arrived within a few days, packaged securely with no signs of damage.

Upon unboxing the AQIQQ Back Stretcher, I found the following items inside:

  • Back Stretcher: This is the main component of the product, designed to target and relieve pain in the upper and lower back. It has a sturdy construction and features multiple levels of adjustment for personalized use. The black color gives it a sleek and professional appearance.
  • User Guide: Enclosed in the box was a comprehensive user guide that provided step-by-step instructions on how to properly use the back stretcher. The guide included helpful illustrations and tips for maximizing the benefits of the device.


The AQIQQ Back Stretcher boasts the following specifications:

  • Brand: AQIQQ
  • Manufacturer: AQIQQ
  • Product Dimensions: 14 x 2 x 3.6 inches
  • Weight: 1.37 Pounds
  • Date First Available: May 16, 2022

User Guide

The user guide provided with the AQIQQ Back Stretcher was incredibly helpful. It guided me through the proper set-up and usage of the device, ensuring that I derived maximum benefit from it. The clear instructions, accompanied by visual aids, made it easy to understand and follow. If you'd like to check out the user guide, you can find it here.

Features - What We Found

108 Massage Points

The AQIQQ Back Stretcher features 108 massage points that provide targeted relief to your back. These massage points stimulate the muscles, releasing tension and reducing stress. By stimulating the back, the device helps the spine return to its natural alignment, promoting better posture and spinal stability.

With 108 massage points, this back pain relief device offers comprehensive coverage for maximum effectiveness. The massage points are strategically placed to target key areas of discomfort and provide a therapeutic experience.

Pro-tip: To enhance your massage experience, try using the back stretcher on a soft surface, such as a yoga mat, to provide additional cushioning and support.

Adjustable Height Settings

The AQIQQ Back Stretcher is designed with three adjustable height settings to accommodate users of different ages and health levels. This flexibility allows you to customize the level of stretch and support that is most comfortable for you.

By adjusting the height, you can safely support your back and relieve back pain. The device helps to correct posture by gently stretching the spine and relieving pressure on the discs. Whether you are dealing with herniated discs, sciatica, or scoliosis, the adjustable height settings ensure that you can find the optimal level of support for your specific needs.

For more information and to purchase the AQIQQ Back Stretcher, visit the product link.

Durable ABS Material

The AQIQQ Back Stretcher is constructed with tough and environmentally friendly ABS material, ensuring durability and long-lasting performance. This material can support up to 300 pounds without deforming or breaking easily, providing you with a reliable and sturdy support system.

In addition to its durability, the back pain relief device features a foam pad in the middle, which provides a cushioning effect for added comfort during use. The foam pad enhances the overall user experience by reducing discomfort and providing a soft surface to rest against.

Lightweight and Portable

The AQIQQ Back Stretcher is designed to be lightweight and compact, making it convenient to carry around. Whether you need relief at home, in the gym, in your car, or at your office chair, this device can be easily transported to different locations.

Its portability allows you to incorporate back pain relief into your daily routine, providing consistent support and flexibility wherever you go. The compact size ensures that it won't take up much space and can be discreetly stored when not in use.

Pro-tip: Keep the back stretcher in your car for quick and easy access to relief whenever you need it, especially during long drives or after a workout.

Economical Spine Board

The AQIQQ Back Stretcher is an economical alternative to traditional massage devices or therapy sessions. It doesn't require any power supply or device battery, as it utilizes your own body weight pressure to provide a satisfying massage experience.

By simply lying down on the back stretcher, you can enjoy the benefits and relief of a massage session. This makes it a cost-effective solution for those who frequently experience back pain or discomfort, allowing you to save both time and money.

For beginners or individuals with lumbar pain, it is recommended to add a soft cloth pad or towel when using the back popper to avoid direct contact with the hard waist board and prevent any potential injury.

Scores and Review

Our Score: 83.0

As someone who has been dealing with chronic back pain for years, I can confidently say that the AQIQQ Back Stretcher has been a game-changer for me. This device has significantly improved my back health and provided much-needed relief. The design of the back stretcher is impressive, with 108 massage points that help stimulate the back and improve flexibility. It is also ergonomically designed with adjustable height settings to meet the needs of users of all ages and health levels.

I found the AQIQQ Back Stretcher to be made of durable and environmentally friendly ABS material, supporting up to 300 pounds without deforming or breaking easily. The foam pad in the middle of the device adds a cushioning effect, making it comfortable to use. It is lightweight and convenient, making it suitable for various settings such as home, gym, car, office chair, or yoga mat.

Using the back stretcher has provided immediate relief for my back pain. As soon as I lay on it and allowed my back to settle into the gentle arch, I could feel the tension in my muscles gradually release. The device effectively decompresses my spine and promotes better alignment, reducing the pain and discomfort I have been experiencing. Additionally, the back stretcher doubles as a versatile exercise tool, allowing me to engage my core muscles and strengthen my abs.

Click here to check the product on Amazon!

Other Options To Consider

If you're in search of effective back pain relief devices, but the AQIQQ Back Stretcher doesn't quite meet your needs, consider these alternate products:

  • AQIQQ Back Stretcher: This device offers multi-level back cracking and pain relief for conditions such as herniated discs, sciatica, and scoliosis. However, if you prefer a slightly different design or additional features, these alternatives might be worth considering.
  • AQIQQ Back Stretcher with Magnet: For those seeking extra therapeutic benefits, this version includes magnets that may aid in promoting better blood circulation and relaxation. It offers the same multi-level back cracking and pain relief as the original model, but with the added magnetic feature.
  • Back Stretcher for Lower Back Pain Relief: If you're looking for adjustability, this device provides three adjustable levels to tailor the stretching and cracking experience to your preference. It offers upper and lower back support and is suitable for scoliosis, spine decompression, and other related conditions.
  • Magic Back Support Back Stretching Device: This versatile back stretcher can be used on a bed, chair, or even in a car. It provides multi-level lumbar support and muscle pain relief. If you need a portable option for on-the-go relief, this device may be worth considering.
  • CHFSD Back Stretcher for Pain Relief: Designed for use on beds, chairs, and car seats, this back cracker and stretcher comes with a built-in massager. With three adjustable settings, it offers a customizable experience to alleviate lower back pain and provide lumbar support.

Each of these alternative products provides similar benefits to the AQIQQ Back Stretcher, but with minor differences that may better suit your individual preferences and needs. Take a closer look at each option's specific features and decide which one aligns with your requirements. Don't let back pain hold you back any longer, try one of these alternative back pain relief devices today!

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